DAY 1: JET LAG REMEDY + CREAMBATH
Relax and soak in a peppermint infused bath, rejuvenating the senses. Enervate the nervous system with 15 minutes of reflexology. Soothe muscles and stimulate the lymphatic system with 30 minutes of back and leg massage. Refresh and rehydrate the skin with a one hour Prana Signature Facial.
Finally, retreat to our salon to enjoy an hour long hair cream bath and scalp treatment along with a refreshing beverage. The perfect start to your holiday in Bali.
DAY 2: SPIRIT OF BALI
We start with a signature massage, using our own specially blended massage oil. Then your skin is exfoliated with a blend of aromatic spices including Turmeric, Sandalwood, Ground Nuts and Rice Kernels. A yoghurt treatment is applied to balance the PH and condition your skin. A beautiful Rose Petal and Frangipani flower bath concludes the treatment.
DAY 3: SCENIC MOUNTAIN TOUR
Take in the greens of Bali as you are driven through villages and rice fields inland to Lake Batur and Mount Kintamani. No trip to Bali is complete without this journey. Art, silver and carved stone shopping is possible on the way. Stop in the mountain art town of Ubud for lunch and visit the Monkey Forest.
DAY 4: RELAXING MASSAGE AND SHIRO DARA
Experience the one hour Prana Signature RELAXING MASSAGE, combining Balinese and Swedish Therapeutic techniques. Enter the ancient exotic world of Ayurvedic medicine for the one hour Indian Classic SHIRO DARA. Begin with a mind soothing face and neck massage before a golden stream of warmed medicated oil streams over the forehead continuously for 20 minutes.
DAY 5: HOT STONE MASSAGE AND MINI FACIAL
Prepare yourself for an experience of deep tranquility. During this 90-minute treatment, two therapists will simultaneously apply water-heated basalt stones to key points of the body, generating an intensely tranquil massage. As the relaxing sensation of hot essential oil eliminates tension and anxiety, river stones warmed to 50 degrees are gently placed between the toes. The direct heat relaxes the muscles, as well as the skeletal and nervous systems, promoting a deep sensation of serenity. Tension disappears as the therapists apply the hot stones, gently stretching the limbs and massaging the body. This treatment provides gentle relief to the entire frame of your body, drawing out muscle pain and discomfort with a meditative calm. The circulatory stimulation also enhances awareness and restores balance and harmony to the mind. This therapeutic treatment is excellent for relieving stress, insomnia, and depression. It is additionally beneficial for individuals with poor circulation, arthritic and rheumatic conditions.
DAY 6: PRANA SIGNATURE FACIAL
A unique treatment that blends European style massage with anti-aging techniques and natural ingredients. Cleansing begins with a skin firming massage, followed by a gentle exfoliation and steam. Your therapist will then use a massage technique to firm and lift the skin focusing on areas where the skin tends to reveal signs of ageing. A hydrating mask of sandalwood is then applied to the skin to restore a fresher look to the complexion, leaving you feeling rejuvenated and refreshed. Prana Signature Facial includes a hand and arm massage to completely relax the entire body. Our product line consists of 100% natural botanical and organic ingredients.
DAY 7: CHILL CLASSIC
Transform your day with a relaxing combination of reflexology and acupressure. This Classic Chill treatment concentrates on the feet and ankles where tension and fatigue are stored and finishes with the neck and shoulders to give your whole body a powerful sense of well being.
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